
Traveling Safely During Covid-19
September 30, 2020
The Novel Coronavirus of Covid-19 has quickly spread in many countries across the globe. During pregnancy, women undergo body and hormonal changes that may put them at higher risk of infection. A limited study from the Centers for Disease Control and Prevention (CDC) states that pregnant women may be at increased risk of ICU admissions with mechanical ventilation when infected with the virus. With this, many pregnant women are worried about how to stay amidst the pandemic. Should they cancel their travel plans? The guidelines and recommendations below will give you more insights about the virus and your safety. […]

Simple Safe COVID19 Practices For Pregnant Women
August 28, 2020
The pandemic has affected us in so many ways. Since March, we all have had to adjust our everyday routines. According to the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), there are groups of individuals that may be at higher risk and should take extra caution. This may seniors, people with underlying health conditions, or pregnant women. […]
Medication Use During Pregnancy
July 28, 2020
Pregnancy can be an exciting journey for the expectant mother – especially if it is your first time. Apart from new experiences and hormonal changes, some women may also experience health issues such as diabetes, morning sickness or high blood pressure. Pregnant women are more exposed to these health problems due to body changes. […]

Carrier Screening: I’ve had it done before. Why do it again?
May 26, 2020
Planning a pregnancy? Carrier screening can be completed before pregnancy or during pregnancy and can provide you with information that can be helpful to plan your next steps. Whether it’s the first time you have completed carrier screening or whether it’s updated carrier screening, here are a few things to think about. […]
Enjoying Your Pregnancy Milestones During a Pandemic
April 20, 2020
The United States and the entire world are currently practicing social distancing to do their part in ensuring Covid-19 does not further spread. The US Centers for Disease Control and Prevention (CDC) urges everyone to practice social distancing. Some states have attempted to aid the social distancing effort by closing restaurants, movie theaters, and other forms of entertainment and recommending the avoidance of social gatherings. Social distancing applies to family and friends who may have planned to gather for gender reveals parties, baby showers, and other pregnancy-related celebrations, leaving some pregnant women feeling as though their pregnancy milestones are not able to be celebrated. […]

How Does COVID-19 Affect Me?
March 31, 2020
As COVID-19 (Coronavirus) moves from epidemic to pandemic status, millions of people all over the world are concerned about the effects on the health of themselves and their neighbors. For women who are pregnant, they may have further concerns not only for their own health but for the health of their baby. […]
New Year Resolutions For Expectant Mothers
January 22, 2020
Happy 2020! The new year is a natural time to reflect on your past actions and set goals. It signifies a fresh start, new adventures, and new experiences. If you are expecting your family’s new bundle of joy you may prioritize your and your baby’s health this new year. Below are sustainable New Year’s Resolutions that can make an impact for a healthy pregnancy. […]
Postpartum Depression and the Holidays
December 31, 2019
New mothers are still adjusting to their new life-changing diapers, waking up early, dealing with insufficient sleep, and body changes. It can be exhausting, but also exciting. After giving birth, women may experience baby blues. You may experience mood swings, uncertainty towards being a mother, or you may feel upset and not able to identify a specific cause for these feelings. These are all normal due to hormonal changes. […]





